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	<title>www.theweightwatchers.com</title>
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	<link>http://www.theweightwatchers.com</link>
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	<pubDate>Fri, 12 Mar 2010 01:45:52 +0000</pubDate>
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		<item>
		<title>Faster Fat Loss – The Man&#8217;s Advantage – Why it&#8217;s easier for men to get Six Pack Abs</title>
		<link>http://www.theweightwatchers.com/faster-fat-loss-%e2%80%93-the-mans-advantage-%e2%80%93-why-its-easier-for-men-to-get-six-pack-abs/</link>
		<comments>http://www.theweightwatchers.com/faster-fat-loss-%e2%80%93-the-mans-advantage-%e2%80%93-why-its-easier-for-men-to-get-six-pack-abs/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 01:45:52 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[Diet]]></category>

		<category><![CDATA[biggest]]></category>

		<category><![CDATA[charger]]></category>

		<category><![CDATA[Easier]]></category>

		<category><![CDATA[faster]]></category>

		<category><![CDATA[levels]]></category>

		<category><![CDATA[lose-much]]></category>

		<category><![CDATA[modes]]></category>

		<category><![CDATA[more-weight]]></category>

		<category><![CDATA[notice-how]]></category>

		<category><![CDATA[olight]]></category>

		<category><![CDATA[pre-charged]]></category>

		<guid isPermaLink="false">http://www.theweightwatchers.com/faster-fat-loss-%e2%80%93-the-mans-advantage-%e2%80%93-why-its-easier-for-men-to-get-six-pack-abs/</guid>
		<description><![CDATA[With Biggest Loser "be viewed by millions, invariably people began to notice how week after week than men seem to lose much more weight than women. ]]></description>
			<content:encoded><![CDATA[<p>With Biggest Loser &#8220;be viewed by millions, invariably people began to notice how week after week than men seem to lose much more weight than women. </p>
<p>See the original post here: <br />
<a target="_blank" href="http://fat-smash-diet.net/2010/03/faster-fat-loss-the-mans-advantage-why-its-easier-for-men-to-get-six-pack-abs/" title="Faster Fat Loss – The Man's Advantage – Why it's easier for men to get Six Pack Abs">Faster Fat Loss – The Man&#8217;s Advantage – Why it&#8217;s easier for men to get Six Pack Abs</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.theweightwatchers.com/faster-fat-loss-%e2%80%93-the-mans-advantage-%e2%80%93-why-its-easier-for-men-to-get-six-pack-abs/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Eliza Zied’s Nutrition at Your Fingertips Offers Credible Nutrition Information</title>
		<link>http://www.theweightwatchers.com/eliza-zied%e2%80%99s-nutrition-at-your-fingertips-offers-credible-nutrition-information/</link>
		<comments>http://www.theweightwatchers.com/eliza-zied%e2%80%99s-nutrition-at-your-fingertips-offers-credible-nutrition-information/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 00:00:03 +0000</pubDate>
		<dc:creator>Moderator</dc:creator>
		
		<category><![CDATA[Diet]]></category>

		<category><![CDATA[book]]></category>

		<category><![CDATA[elisa zied]]></category>

		<category><![CDATA[eliza-zied]]></category>

		<category><![CDATA[fingertips]]></category>

		<category><![CDATA[food-allergies]]></category>

		<category><![CDATA[national nutrition month]]></category>

		<category><![CDATA[nutrition]]></category>

		<category><![CDATA[nutrition & health]]></category>

		<category><![CDATA[offers-credible]]></category>

		<category><![CDATA[resource]]></category>

		<category><![CDATA[your-fingertips]]></category>

		<guid isPermaLink="false">http://www.theweightwatchers.com/eliza-zied%e2%80%99s-nutrition-at-your-fingertips-offers-credible-nutrition-information/</guid>
		<description><![CDATA[ It&#8217;s National Nutrition Month and the second interview in our series will be a big help to anyone who has struggled with trying to find what&#8217;s &#8220;fact&#8221; and what&#8217;s &#8220;false&#8221; when it comes to nutrition information. I love the &#8220;information age,&#8221; don&#8217;t get me wrong, but for people who just want quick facts you can trust, it can be a total nightmare. You read one thing on one website and then something totally different on another]]></description>
			<content:encoded><![CDATA[<p> It&#8217;s National Nutrition Month and the second interview in our series will be a big help to anyone who has struggled with trying to find what&#8217;s &#8220;fact&#8221; and what&#8217;s &#8220;false&#8221; when it comes to nutrition information. I love the &#8220;information age,&#8221; don&#8217;t get me wrong, but for people who just want quick facts you can trust, it can be a total nightmare. You read one thing on one website and then something totally different on another</p>
<p><img src="http://www.theweightwatchers.com/wp-content/uploads/2010/03/bb5442854aertips-100x150.jpg" /></p>
<p>Go here to read the rest: <br />
<a target="_blank" href="http://www.dietsinreview.com/diet_column/03/eliza-zieds-nutrition-at-your-fingertips-offers-credible-nutrition-information/" title="Eliza Zied’s Nutrition at Your Fingertips Offers Credible Nutrition Information">Eliza Zied’s Nutrition at Your Fingertips Offers Credible Nutrition Information</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Eggs can Make Weight Loss Easier!</title>
		<link>http://www.theweightwatchers.com/eggs-can-make-weight-loss-easier/</link>
		<comments>http://www.theweightwatchers.com/eggs-can-make-weight-loss-easier/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 21:14:04 +0000</pubDate>
		<dc:creator>Moderator</dc:creator>
		
		<category><![CDATA[Diet]]></category>

		<category><![CDATA[daily]]></category>

		<category><![CDATA[Easier]]></category>

		<category><![CDATA[fears-at-bay]]></category>

		<category><![CDATA[louisiana]]></category>

		<category><![CDATA[louisiana-state]]></category>

		<category><![CDATA[make-the-switch]]></category>

		<category><![CDATA[more-weight]]></category>

		<category><![CDATA[same-number]]></category>

		<category><![CDATA[switch]]></category>

		<category><![CDATA[the-switch]]></category>

		<category><![CDATA[university]]></category>

		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.theweightwatchers.com/eggs-can-make-weight-loss-easier/</guid>
		<description><![CDATA[Cereal, again? Make the switch to eggs in the a.m.! Researchers at Louisiana State University found people who ate two eggs each morning lost 65% more weight than those who ate a bagel breakfast with the same number of calories despite the fact that both groups followed a reduced-calorie diet]]></description>
			<content:encoded><![CDATA[<p>Cereal, again? Make the switch to eggs in the a.m.! Researchers at Louisiana State University found people who ate two eggs each morning lost 65% more weight than those who ate a bagel breakfast with the same number of calories despite the fact that both groups followed a reduced-calorie diet</p>
<p>The rest is here: <br />
<a target="_blank" href="http://weightloss.about.com/b/2010/03/12/eggs-can-make-weight-loss-easier.htm" title="Eggs can Make Weight Loss Easier!">Eggs can Make Weight Loss Easier!</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.theweightwatchers.com/eggs-can-make-weight-loss-easier/feed/</wfw:commentRss>
		</item>
		<item>
		<title>10 Ways to Get Motivated to Exercise</title>
		<link>http://www.theweightwatchers.com/10-ways-to-get-motivated-to-exercise/</link>
		<comments>http://www.theweightwatchers.com/10-ways-to-get-motivated-to-exercise/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 20:15:22 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[Diet]]></category>

		<category><![CDATA[beachbody-club]]></category>

		<category><![CDATA[clothes]]></category>

		<category><![CDATA[exercise]]></category>

		<category><![CDATA[exercise motivation]]></category>

		<category><![CDATA[mood]]></category>

		<category><![CDATA[moods]]></category>

		<category><![CDATA[motivation]]></category>

		<category><![CDATA[people]]></category>

		<category><![CDATA[such-as-walking]]></category>

		<category><![CDATA[such-as-working]]></category>

		<category><![CDATA[towards-as-well]]></category>

		<category><![CDATA[workout-clothes]]></category>

		<guid isPermaLink="false">http://www.theweightwatchers.com/10-ways-to-get-motivated-to-exercise/</guid>
		<description><![CDATA[ One of the hardest parts of working out is getting started. I remember working 8 or more hours a day and commuting for one hour in rush-hour traffic. The last thing I felt like doing after a long day was exercising]]></description>
			<content:encoded><![CDATA[<p> One of the hardest parts of working out is getting started. I remember working 8 or more hours a day and commuting for one hour in rush-hour traffic. The last thing I felt like doing after a long day was exercising</p>
<p><img src="http://www.theweightwatchers.com/wp-content/uploads/2010/03/5bc3352a3455f9a9-150x101.jpg" /></p>
<p>Go here to see the original:<br />
<a target="_blank" href="http://feedproxy.google.com/~r/TryingFitness/~3/MtS3n43cdco/" title="10 Ways to Get Motivated to Exercise">10 Ways to Get Motivated to Exercise</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.theweightwatchers.com/10-ways-to-get-motivated-to-exercise/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Best Foods To Eat For Kids – Superfoods for Healthy Kids: More Than 250 Immune-Boosting Foods and Great-Tasting Recipes for Your Children</title>
		<link>http://www.theweightwatchers.com/best-foods-to-eat-for-kids-%e2%80%93-superfoods-for-healthy-kids-more-than-250-immune-boosting-foods-and-great-tasting-recipes-for-your-children/</link>
		<comments>http://www.theweightwatchers.com/best-foods-to-eat-for-kids-%e2%80%93-superfoods-for-healthy-kids-more-than-250-immune-boosting-foods-and-great-tasting-recipes-for-your-children/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 19:04:25 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[Diet]]></category>

		<category><![CDATA[get-newborns]]></category>

		<category><![CDATA[greattasting]]></category>

		<category><![CDATA[healthy-start]]></category>

		<category><![CDATA[helping-nursing]]></category>

		<category><![CDATA[severity]]></category>

		<category><![CDATA[top-ten]]></category>

		<category><![CDATA[veritable-feast]]></category>

		<category><![CDATA[weekly-planners]]></category>

		<guid isPermaLink="false">http://www.theweightwatchers.com/best-foods-to-eat-for-kids-%e2%80%93-superfoods-for-healthy-kids-more-than-250-immune-boosting-foods-and-great-tasting-recipes-for-your-children/</guid>
		<description><![CDATA[ Every child can have a stronger immune system]]></description>
			<content:encoded><![CDATA[<p> Every child can have a stronger immune system</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theweightwatchers.com/best-foods-to-eat-for-kids-%e2%80%93-superfoods-for-healthy-kids-more-than-250-immune-boosting-foods-and-great-tasting-recipes-for-your-children/feed/</wfw:commentRss>
		</item>
		<item>
		<title>1200 – 1600 Calorie Diabetic Diet Plan</title>
		<link>http://www.theweightwatchers.com/1200-%e2%80%93-1600-calorie-diabetic-diet-plan/</link>
		<comments>http://www.theweightwatchers.com/1200-%e2%80%93-1600-calorie-diabetic-diet-plan/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 19:04:20 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[Diet]]></category>

		<category><![CDATA[basic principle]]></category>

		<category><![CDATA[blood]]></category>

		<category><![CDATA[calorie]]></category>

		<category><![CDATA[calorie-diet]]></category>

		<category><![CDATA[calories]]></category>

		<category><![CDATA[daily]]></category>

		<category><![CDATA[diet articles]]></category>

		<category><![CDATA[diet-plan]]></category>

		<category><![CDATA[related]]></category>

		<category><![CDATA[simple]]></category>

		<category><![CDATA[the-ability]]></category>

		<category><![CDATA[these-schemes]]></category>

		<category><![CDATA[your-daily]]></category>

		<guid isPermaLink="false">http://www.theweightwatchers.com/1200-%e2%80%93-1600-calorie-diabetic-diet-plan/</guid>
		<description><![CDATA[The basic principle behind a controlled diet calories is of course controlling your daily calories. A 1200-1600 calorie diet is based on consumption does not exceed the calories per day. The benefits of these schemes is diabetic they give you the ability to control your blood sugar in your blood, in turn will give Related posts: 1600 calorie diet plan that works A Simple Plan 1200 Calorie Diet How Many Calories To Burn In A 1200 Calorie Diet ]]></description>
			<content:encoded><![CDATA[<p>The basic principle behind a controlled diet calories is of course controlling your daily calories. A 1200-1600 calorie diet is based on consumption does not exceed the calories per day. The benefits of these schemes is diabetic they give you the ability to control your blood sugar in your blood, in turn will give Related posts: 1600 calorie diet plan that works A Simple Plan 1200 Calorie Diet How Many Calories To Burn In A 1200 Calorie Diet </p>
<p>More here:<br />
<a target="_blank" href="http://fat-smash-diet.net/2010/03/1200-1600-calorie-diabetic-diet-plan/" title="1200 – 1600 Calorie Diabetic Diet Plan">1200 – 1600 Calorie Diabetic Diet Plan</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.theweightwatchers.com/1200-%e2%80%93-1600-calorie-diabetic-diet-plan/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Beware of Big Corporations Bearing Gifts</title>
		<link>http://www.theweightwatchers.com/beware-of-big-corporations-bearing-gifts/</link>
		<comments>http://www.theweightwatchers.com/beware-of-big-corporations-bearing-gifts/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 13:27:00 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[Diet]]></category>

		<category><![CDATA[big-corporation]]></category>

		<category><![CDATA[critics]]></category>

		<category><![CDATA[disturbing-new]]></category>

		<category><![CDATA[economic]]></category>

		<category><![CDATA[efforts]]></category>

		<category><![CDATA[marion-nestle]]></category>

		<category><![CDATA[meals-on-their]]></category>

		<category><![CDATA[money]]></category>

		<category><![CDATA[silencing-their]]></category>

		<category><![CDATA[their-economic]]></category>

		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.theweightwatchers.com/beware-of-big-corporations-bearing-gifts/</guid>
		<description><![CDATA[Because it is in their economic interests to keep us fat and watching TV. Marion Nestle reports on a disturbing new trend, big corporations essentially silencing their critics with money. ]]></description>
			<content:encoded><![CDATA[<p>Because it is in their economic interests to keep us fat and watching TV. Marion Nestle reports on a disturbing new trend, big corporations essentially silencing their critics with money. </p>
<p>More here: <br />
<a target="_blank" href="http://losingweightafter45isabitch.blogspot.com/2010/03/beware-of-big-corporations-bearing.html" title="Beware of Big Corporations Bearing Gifts">Beware of Big Corporations Bearing Gifts</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.theweightwatchers.com/beware-of-big-corporations-bearing-gifts/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Lose Tummy Weight and Get Flat Abs</title>
		<link>http://www.theweightwatchers.com/lose-tummy-weight-and-get-flat-abs/</link>
		<comments>http://www.theweightwatchers.com/lose-tummy-weight-and-get-flat-abs/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 13:22:29 +0000</pubDate>
		<dc:creator>Moderator</dc:creator>
		
		<category><![CDATA[Diet]]></category>

		<category><![CDATA[easy-way]]></category>

		<category><![CDATA[made-flatter]]></category>

		<guid isPermaLink="false">http://www.theweightwatchers.com/lose-tummy-weight-and-get-flat-abs/</guid>
		<description><![CDATA[Lot's of folks would like to find a program that promises an easy way to flat, six-pack abs. Belly fat can be burned off and abs made flatter with these simple exercises.]]></description>
			<content:encoded><![CDATA[<p>Lot&#8217;s of folks would like to find a program that promises an easy way to flat, six-pack abs. Belly fat can be burned off and abs made flatter with these simple exercises.</p>
<p>Here is the original: <br />
<a target="_blank" href="http://weight-loss-methods.suite101.com/article.cfm/lose-tummy-weight-and-get-flat-abs" title="Lose Tummy Weight and Get Flat Abs">Lose Tummy Weight and Get Flat Abs</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>How to Lose Weight The French Way</title>
		<link>http://www.theweightwatchers.com/how-to-lose-weight-the-french-way/</link>
		<comments>http://www.theweightwatchers.com/how-to-lose-weight-the-french-way/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 11:53:11 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[Diet]]></category>

		<category><![CDATA[dieting]]></category>

		<category><![CDATA[fantastic-ability]]></category>

		<category><![CDATA[hardship-or-deprivation]]></category>

		<category><![CDATA[learn-how]]></category>

		<category><![CDATA[lose-weight-]]></category>

		<category><![CDATA[stay-slim]]></category>

		<category><![CDATA[their-dieting]]></category>

		<guid isPermaLink="false">http://www.theweightwatchers.com/how-to-lose-weight-the-french-way/</guid>
		<description><![CDATA[French women have a fantastic ability to stay slim at any age. ]]></description>
			<content:encoded><![CDATA[<p>French women have a fantastic ability to stay slim at any age. </p>
<p>Read more: <br />
<a target="_blank" href="http://weightloss.suite101.com/article.cfm/how-to-lose-weight-the-french-way" title="How to Lose Weight The French Way">How to Lose Weight The French Way</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>EA Sports Active to Launch New Fitness Products</title>
		<link>http://www.theweightwatchers.com/ea-sports-active-to-launch-new-fitness-products/</link>
		<comments>http://www.theweightwatchers.com/ea-sports-active-to-launch-new-fitness-products/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 11:52:12 +0000</pubDate>
		<dc:creator>Moderator</dc:creator>
		
		<category><![CDATA[Diet]]></category>

		<category><![CDATA[development]]></category>

		<category><![CDATA[ea sports active]]></category>

		<category><![CDATA[fitness]]></category>

		<category><![CDATA[launches-more]]></category>

		<category><![CDATA[newest]]></category>

		<category><![CDATA[personal]]></category>

		<category><![CDATA[user]]></category>

		<category><![CDATA[user-experience]]></category>

		<category><![CDATA[wii]]></category>

		<guid isPermaLink="false">http://www.theweightwatchers.com/ea-sports-active-to-launch-new-fitness-products/</guid>
		<description><![CDATA[ Exercising on the Wii is an easy and fun way to get in your daily exercise. The number one rated fitness program for the Wii, used by millions of people worldwide, is EA Sports Active . This week, EA Sports announced the development of their newest title, EA SPORTS Active 2.0. ]]></description>
			<content:encoded><![CDATA[<p> Exercising on the Wii is an easy and fun way to get in your daily exercise. The number one rated fitness program for the Wii, used by millions of people worldwide, is EA Sports Active . This week, EA Sports announced the development of their newest title, EA SPORTS Active 2.0. </p>
<p><img src="http://www.theweightwatchers.com/wp-content/uploads/2010/03/fe09583edbactive-150x102.jpg" /></p>
<p>Here is the original:<br />
<a target="_blank" href="http://www.dietsinreview.com/diet_column/03/ea-sports-active-to-launch-new-fitness-products/" title="EA Sports Active to Launch New Fitness Products">EA Sports Active to Launch New Fitness Products</a></p>
]]></content:encoded>
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