Exercising on the Wii is an easy and fun way to get in your daily exercise. The number one rated fitness program for the Wii, used by millions of people worldwide, is EA Sports Active . This week, EA Sports announced the development of their newest title, EA SPORTS Active 2.0.
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EA Sports Active to Launch New Fitness Products
Water, water, water! How nice is it that water can offer such intense and enjoyable workouts.
“Nothing changes until you do.” This is probably one of my favorite sayings. If you have ever complained about not eating healthy enough, working too much, not having enough time for exercise, or not taking care of yourself the way you should then you have probably spent some time wishing things could change. Here are five ideas to help get you started and make more productive use of your spring break .
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5 Healthy Habits to Start on Spring Break
Today, men more and women are dissatisfied with what they see in the mirror. Women are especially prone to be victims of their body image
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Fat and Weight Loss: Why I hate my body?
Enough has been written about the shortcomings of using Body Mass Index (BMI) to gauge fitness levels and I'm not going to rehash that here. If you want to learn more about the history of BMI as well as some of the concerns about it, check out the BMI article on Wikipedia
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BMI Leads to Unrealistic Goals?
I mistakenly titled yesterday's Rate My Meals post as being from March 6th when in fact it was from March 5th, so that means today's post, which is about yesterday's meals, now would be a duplicate if I didn't change it. So I added a little “b” to the end
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Rate My Meals – 2010-03-06b
As many of you know, the Women’s and Men’s U.S. Olympic Ice Hockey teams lost to Canada during the finals of the 2010 Winter Olympics.
See more here:
The Ultimate Ice Hockey Workout
How is this for horrifying health news: Sitting in a chair for most of the day puts you at risk of obesity, diabetes, heart disease, cancer, and an early death. And, it’s more than one new study that has validated these claims. I know what you’re thinking: “Well, I work out and eat right, so I have nothing to worry about.” If that’s all it took, then this news would not be particularly horrifying
Just released to iTunes, Authentic Yoga with Deepak Chopra, featuring yoga teacher Tara Stiles, is the newest app from Signal Patterns. Deepak Chopra, bestselling author of more than 45 books, is recognized as a leader in self-help and alternative medicine.
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Deepak Chopra’s Authentic Yoga iPhone App Review
Carnie Wilson, daughter of beloved Beach Boys singer Brian Wilson, is a mom of two daughters. In the spotlight from a young age, her weight has been a much commented upon subject. The star of the GSN show Carnie Wilson: Unstapled , Wilson had gastric bypass in the 1990s when she was over 300 pounds
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Carnie Wilson Partners with The Fresh Diet and Dr. Oz
