“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” –Buddha Anger is one of those powerful emotions that tends to color everything in a person’s experience — it’s like looking at the world through anything but rose-colored glasses. I’ve had my share of angry episodes, so I’ve seen firsthand how anger can overwhelm you and inform every action you make.
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Diffusing Anger with Yoga
Carbohydrates, protein and fat are known as macro-nutrients. Macro-nutrients make up the bulk of our everyday calorie intake
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Carbohydrates, Protein and Fat for Correct Weight Loss
I went to a party in Wisconsin last weekend. Yes, Wisconsin. They know how to drink there, and they put cheese sticks in their alcoholic beverages, at least in the mornings
Originally posted here:
Party on (but not too much)
Last week I got emails from three different people saying they’d dug up an entry from four years ago called Things I Have Learned . I re-read it myself and found it very reassuring, like the Ghost of Shauna’s Past telling me DUDE we’ve been here before so don’t you worry bout a thing! In light of the aforementioned mushy brain I thought I would re-post it today for the new-school readers. 2006 Disclaimer: This is not smug lecturing or advice or a dietary Sermon on the Mount.
Original post:
Sermon on the Blog
At last I can report that I’m backing up my words with actions, hoo bloody ray! As mentioned month I’m tackling the big issues instead of getting distracted by surface things (e.g. my lard). Turns out dealing with big issues is really bloody hard.
A total program to improve health and increase longevity
Someone will have to explain this sign to me: Doesn’t the drive-thru exist so you don’t have to park?
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What’s your sign (mean)?
Hello, I am Sharon. I am 52 years old.. almost 53
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Having Lap-Band surgery, Not sure when yet.
Garden of Life Perfect Food Super Green Formula is a whole food dietary supplement. Perfect Food is a whole food formula that has more greens per serving than other green food formulas.
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Garden of Life Perfect Food Super Green Formula, 21.16-Ounce Jar
Garden of Life Perfect Food Super Green Formula is a whole food dietary supplement. Perfect Food is a whole food formula that has more greens per serving than other green food formulas. It contains antioxidant green grasses, micro-algae, sea vegetables, whole vegetables and their juices, grains, seeds and legumes.Perfect Food is an ideal product for those on low-carbohydrate diets or those unable to eat enough green foods.
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Garden of Life Perfect Food Super Green Formula, Caplets, 300-Count Bottle
