As the western world is getting heavier and heavier, several weight management aids, such as Meltdown, are being advertised as the easy fix. But do they really work?
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The Overweight Epidemic Is Here To Stay
Feb 08
Feb 08
Overcoming the need to eat as a reaction to stress can seem insurmountable. Don’t binge on that mountain of food. Talk yourself around it.
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Weight Loss and Successful Stress Avoidance
Feb 08
Eating junk food actually makes you fat, because you become addicted to the high sugars and salt. Fast foods encourages people to ‘graze’ constantly.
Originally posted here:
Hands are the Best Measuring Scales
