www.theweightwatchers.com

It’s National Nutrition Month and the second interview in our series will be a big help to anyone who has struggled with trying to find what’s “fact” and what’s “false” when it comes to nutrition information. I love the “information age,” don’t get me wrong, but for people who just want quick facts you can trust, it can be a total nightmare. You read one thing on one website and then something totally different on another

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Eliza Zied’s Nutrition at Your Fingertips Offers Credible Nutrition Information

It’s National Nutrition Month and the second interview in our series will be a big help to anyone who has struggled with trying to find what’s “fact” and what’s “false” when it comes to nutrition information. I love the “information age,” don’t get me wrong, but for people who just want quick facts you can trust, it can be a total nightmare. You read one thing on one website and then something totally different on another

Read the original post:
Elisa Zied’s Nutrition at Your Fingertips Offers Credible Nutrition Information

March is National Nutrition Month and today, March 10, is Registered Dietitian Day. Even though we at DietsInReview.com focus on nutrition news, tips, and trends every day of the year, we wanted to take some time to bring some excellent content your way created by top dietitians. Before I get to “the goods,” I want to explain why seeking advice from a dietitian is one of the best things you can do for your health.

Here is the original:
Get the Nutrition Facts from Dietitians on DietsInReview.com

Camp Shane is the world’s longest running weight-loss camp for children.

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Create Healthy Habits for Kids with Ziporah Janowski of Camp Shane

So when acai was making the rounds as a super fruit, I needed to find out more. As it turns out, yep, it’s a berry! It is different from some of the other wonderful berries like raspberries, blueberries, cranberries, and strawberries because it does not have natural sugars and it is higher in omega-9 fat (which unlike omega-3 , it is not essential).

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Thinking of Acai for Weight Loss? Think Again.

Is it possible to have healthy Chinese food ? Just because you see a couple broccoli bits in that dish does not mean it’s healthy

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Healthy Chinese Food is Possible

Have you ever heard the expression “bingo wings?” This is slang used to describe the fatty tissue or excess skin under the arm ( triceps ) that flaps back and forth, if you will, when a member of a Tuesday night bingo club wins and shakes the winning bingo card over-head. I understand that it is not flattering term, but it does do an outstanding job explaining the situation or problem.

More:
How to Eliminate Arm Fat, or “Bingo Wings”

Last week I kicked off the gluten-free series with an overview of what gluten is and what it means to have celiac disease, meaning living a gluten-free life. One of the biggest challenges faced when trying to live gluten-free is actually avoiding gluten altogether.

Originally posted here:
6 Must-Have Gluten-Free Resources

People often want to avoid taking the medications prescribed for mental health disorders .

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Taking Medication May Stink, but There May be Other Options

With all of the eating disorders that are diagnosed in teenage girls today, I was really surprised to see this headline at The Chicago Tribune online: How to Lose 10 Pounds Before Prom . While the article did have several good nutritional key points – getting enough sleep, avoiding high calorie coffee drinks or sodas, and try out new fitness challenges – the overall message of this article was negative and possibly harmful. I was disappointed that a reputable news organization of this magnitude posted a piece that was more worthy of a gossip magazine

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Promoting Prom Weight Loss a Disservice to Teen Girls