www.theweightwatchers.com

I basically got an account just so I could get some advice on this problem that I’m having…

Read the rest here:
[Forum] Serious Body Issues: How Can I Help My Friend?

Most people spend their entire lives battling with weight loss.

View post: 
9 Reasons People Fall of the Weight Loss Wagon

I know we had one of these threads a while back but I couldn’t find it so I figured I’d start a new one. Post some positive reasons for losing weight lets see how much we can think of.

Read the rest here: 
Positive changes from losing weight?

Over the past two years of writing this blog it has become something very important to me.  I almost hate to say that is has changed my life, but it has.  I’m not the same person I was when I started writing it and I’m a much better and wiser person for it.

Read more here: 
Just A Reminder

Losing 10 pounds is possible unless you’re one of the people living in a town with high-concentrations of fast food eateries who eat more fast food and gain more weight.

Continued here:
Lose 10 Pounds by Eliminating Fast Food

First off, thanks for all the replies on Foods I Loved, Love, and Hate . It was nice to know I wasn’t completely alone in the foods I hate

Excerpt from:
Music and Exercise – Your Suggestons

I don’t usually take requests for what I write on this blog.  The content is EXTREMELY personal here and sometimes (I hope) helpful to others, but I don’t let other people dictate what I write.  But today when I woke up I realized that I want to.  I want to write about what you want to hear.  So I’m thinking about dedicating one day a week to writing about something YOU have asked me to write about.  It can be anything.  Just contact me and if you want it to be anonymous, just write that as the name and anon@aol.com as your email.

Here is the original post:
Foods I Loved, Love, and HATE

When I was much heavier, I had a massive soda addiction . I drank more than a 2 liter a day.

View post:
Can a Soda Tax Prevent Obesity?

im 17 and probably 20-30 pounds overweight! and i need to lose the weight cause i really cannot stand to see my face in the mirror. any tips to help me lose the weight in time for summer..

Continued here:
Weight Loss Tips For A Lost Teen?

Oh my abs!!  Ow!  The workout last night included the same ab exercises we did the night before plus 100 oblique crunches with 10 lb weights.  So basically my abs are now feeling all of this work that they’ve been doing and they aren’t happy.  But I am happy.  I’m enjoying the work with weights. The slogging on the treadmill?  Eh.  I didn’t do it yesterday because my legs were gone before I even got to the gym.  I ended up at the zoo for about two hours yesterday walking around looking at all the animals with my brother.  It was nice exercise but considering the leg workout the day before my legs never stood a chance. So the exercise bit is going well.  That is settled.  But what about the other equation in the less/better food + exercise = weight loss equation

Original post:
Finding The Joy Of Cooking