1 and 1/2 it says in my Shop book from weightwatchers. hope this helps. its 2 if its on ciabatta. you can buy mini weightwatchers Garlic breads from morrisons. cant remember how many points they are but you could check on moggies website.
6 POINTS for any type of Muffin(1 large)
You should have gotten a points calculator when you joined! If not, at your next Weight Watchers meeting, ask the people for one.
what is teh ww formula to find out hwo many points allowed daily on ww? i know it has something 2 do with gender, activity level…i can’t locate it on ww website!
on the weight watchers point system some of the meats say points per uncooked for example:lamb cutlet uncooked 86g = 5 points can any one shed any light for me once it is cooked does this add more or less points.
I have the books but it does not provide that info and I can not afford to sign up for the program, is there a site that I can go to to get this info without signing up?
So I’m getting ready to start Weight Watchers with my mom,and my weight loss goal is about 15 pounds.So I was wondering if you stick hard core to your points, exercise and all that jazz what is the average amount of weight you’ll lose weekly on this diet? I know it may very from person Related posts: Fat Loss 4 Idiots Vs Weight Watchers - Which is better? Are There Any Weight Loss Programs Like Weight Watchers For A 13 Year Old?
I was severely overweight for over 9 years and then I really buckled down and joined ww and lost it in about 3 years. I hit my goal about a year ago and now I’m having so much trouble.
Original post:
[Forum] Trouble Maintaining My Weight Loss
I bought the books and stuff but I dont go to the meetings. My gf said she found out by looking in the books but I dunno about it. How do I figure it out?
5 foot 9
205 lbs
basically normal pasta with creamy tomato and herb sauce on and a quite big bowl of it.. if your not sure how many there is how may do u rekon there is?